About this speaker

Cate was not looking for a spiritual practice but it found her. She discovered Kundalini Yoga by accident over 20 years ago and was skeptical about the mantras and "strange" breathing but at the same time thrilled by how engaged, energized, and inspired it made her feel. She's been practicing ever since. In 2008, Cate completed her teacher training with Hari Kaur Khalsa of Hari NYC. Over the years, Kundalini Yoga has become more and more about a relationship with herself, her true self, and an emerging realization of that Self. She endeavors to be a loving and patient presence for the MKY community and all students who seek deep self knowledge.

In her classes, Cate emphasizes peeling back the layers of falsehood and conditioning to get clear on the true essence or Sat Nam. In her private Kundalini coaching, she holds her clients hands to help them stay steady with a meaningful, daily practice. Underlying it all is the belief that everything we need to be happy, healthy and whole is already within.

Savitri's path of right living centers around the spiritual upliftment of each person she encounters. As a yoga teacher, life coach, and master healer, Savitri brings the potency of over thirty-five years of spiritual study and practice, including meditation, in-depth study of Qi Gong, as well as her certified expertise in yoga, Reiki master healing, and life coaching. Savitri is honored and grateful to have studied with many great teachers of many spiritual disciplines. She transmits her passion, joy and commitment to truth through these transformational arts which enliven and empower all who attend her classes, workshops and retreats.

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Introduction to Kundalini Yoga

September 25, 2021, 03:00 PM
Cate & Savitri